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TOP TIPS FOR A GOOD NIGHT'S SLEEP
"Ugh, had such a bad sleep last night!" is a complaint I think we have all either heard or uttered ourselves at some...
Wed, 20 Jul 2016
Sorcha O'Connor (Lifestyle Editor)
MENTAL ILLNESS IS NOT CONFINED TO ANXIETY AND DEPRESSION
We think we’re destigmatising mental health issues by talking about anxiety and depression more, when we’re really just...
Mon, 11 Jul 2016
Michaela Deane (Ents Editor)
A STEP TOWARDS POSITIVE THINKING
I believe that being grateful can attract good things into your life. But it can be difficult to “think positive” when...
Fri, 17 Jun 2016
Roisin Traynor (Career Guidance Editor)
OPINION: Why we need to keep up the discussion on Mental Health
Yet here in Ireland talking about any mental health problem you may have is just not the thing people do, people are...
Tue, 31 May 2016
Jack McCann (Contributor)
What exactly is OCD?
With the stigma around mental health relaxing during the last number of years it has opened up the opportunity to learn...
Fri, 27 May 2016
Nicole O'Connor (Contributor)
LIVING A MEANINGFUL LIFE WITH LESS
The world is noisy. We see 5,000 advertisements every day. We are told we need to buy things to be happy. We fill our...
Mon, 9 May 2016
CUTS COST LIVES
The suicide epidemic in Ireland has hit an all-time high in recent years, with Ireland having the highest rate of...
Wed, 4 May 2016
“I’VE LOST AN ENTIRE ACADEMIC YEAR TO MY BATTLE WITH ANXIETY AND DEPRESSION"
I started this academic year motivated and inspired by unexpected opportunities that my writing was opening up for me...
Sun, 17 Apr 2016
KODALINE’S STEVE GARRIGAN OPENS UP ABOUT BATTLE WITH ANXIETY
In an interview with Voice of Ireland coach Bressie for his mental health website, alustforlife.com , Garrigan said...
Mon, 28 Mar 2016
Meadhbh Sinclair (Chief News Reporter)
BRESSIE: "THEY FEAR THE STIGMA AND WE HAVE TO DESTROY IT"
The University of Limerick hosted Bank of Ireland’s ‘Be At Your Best’ programme, which is a series of talks nationwide...
Fri, 11 Mar 2016
Laura Sheehan (Fashion Editor)